Find healing, rediscover your identity, live from the heart.

We help you heal from emotional pain, reconnect with your true self, and build a life rooted in faith, purpose, and inner peace.

A Safe Space for Healing, Growth & God’s Love

State of the Heart” is a faith-based platform devoted to helping individuals find healing and wholeness—emotionally, mentally, and spiritually. Through guided coaching, expressive art therapy, and Biblical truth, we create a compassionate space where people can process pain, rediscover their identity, and reconnect with God. Whether you’re carrying silent wounds, navigating emotional struggles, or simply yearning to live more authentically, our mission is to walk with you toward healing, restoration, and purpose—so you can live fully, freely, and faithfully from the heart.

Featured Programs

Explore guided programs designed to help you heal emotional wounds, reconnect with your true self, and walk in wholeness — all at your own pace and rooted in faith.

Heart-Restoration

Unburdened: A Heart Restoration Journey

Have you been carrying silent pain that no one sees? A heartbreak. A childhood wound. The trauma of rejection or loss.
Unsmask

UNMASK- A Journey Back to the True You (Signature Program)

UNMASK is a guided coaching + journaling program for individuals ready to peel back the layers of self-doubt, societal 

Forgiveness-Journey

Forgiveness Journey

A Pathway to Healing, Freedom, and New BeginningsHave you ever carried pain so heavy it felt like it shaped your entire life?

Real Stories. True Healing.

See how lives have been transformed through faith, expressive healing, and gentle coaching. You’re not alone — and you’re not too late.

— Toyin A
I came to State of the Heart feeling lost, disconnected, and emotionally drained. Through the journaling prompts and Ayomide’s coaching, I found clarity, confidence, and a deeper relationship with God. It changed my life.
— Ngozi E.
For years I carried bitterness from things I never even talked about. The Forgiveness Journey helped me release that pain in a safe space. I cried. I healed. I forgave. And I finally feel free.
— Grace O
I thought healing would take years, but this space met me where I was. UNMASK helped me stop performing and start living with truth and peace. I’ve never felt more like myself.

Get a Taste of Your Healing Journey Today

Frequently asked questions

Got questions? We’re here for you. Whether you’re wondering how our programs work, what to expect, or how to begin — this guide will help you feel confident and supported every step of the way.

Who are your programs for ?

Our programs are designed for anyone seeking emotional healing, identity restoration, and spiritual clarity — whether you’re navigating grief, heartbreak, childhood wounds, or simply longing to reconnect with your true self and God.

Yes. Every journey we offer is rooted in Biblical truth, prayer, and spiritual guidance — while still honoring emotional and mental wellness.

Simply visit the Programs section, choose the one that resonates with your current season, and click Join the Journey to begin. You’ll be guided through payment and next steps.

Most programs are self-paced, with optional live group sessions or reflections. You’ll receive materials to work through at your convenience, plus access to recorded sessions, journaling tools, and spiritual prompts.

You’ll instantly receive a confirmation email with access details. You’ll also be contacted directly so we can support you personally as you begin your journey.

Yes, once payment is completed, you’ll unlock access to your digital workbook and any other downloadable resources included in your program.

 I’m not religious — can I still join?

Yes, feel free to reach out via soth.heal@gmail.com or use the Contact page to request a discovery chat. We’re happy to walk with you as you decide.