Discover who you are beneath the roles, expectations, and fear.
Program Overview:
UNMASK is a guided coaching + journaling program for individuals ready to peel back the layers of self-doubt, societal pressure, and survival mode, and reconnect with their identity, values, and authentic voice.
Whether you feel lost in who others expect you to be or are simply craving a deeper sense of purpose, this is your invitation to come home to yourself.
What UNMASK Stands For (Program Pillars):
U – Uncover
Explore the stories, patterns, and labels that have shaped your identity.
Who taught you who you had to be? What masks have you worn to survive or belong?
N – Name
Identify your core values, wounds, and truth.
What do you believe? What do you stand for-really?
M – Mirror
Reflect on how aligned your current life is with your authentic self.
What needs to change? Where are you hiding?
A – Align
Begin to shift your choices, habits, and voice toward integrity.
How can you show up with more truth, courage, and clarity?
S – Speak
Own and express your truth—verbally, emotionally, relationally.
Where have you been silent? How will you begin to speak with honesty and love?
K – Keep Becoming
Learn tools to sustain growth, honor your identity, and continue the journey.
How do you stay rooted in your values while evolving freely?
“Healing doesn’t mean the damage never existed. It means it no longer controls your life.”
You were created for more than survival—you were created for freedom, joy, and connection. Let’s walk toward that together.
Limited spaces available to ensure each participant receives the care and attention they need.
Faith-based emotional healing & identity coaching.
“Healing begins where truth meets love.”
© 2025 State of the Heart. All rights reserved.
